This year has been a long, challenging year - and the holidays can really highlight what's been missing.

The holidays can do two things: they can remind us of everything that we're lucky to have and they can remind us of everything we don't. Maybe it's the mom in me but I can't stand the idea of anyone being disappointed during the holidays. That disappointment usually comes from people, our expectations of those people, and the ways those people might let us down.

So for this episode, I want to share some of my advice for beating that holiday disappointment. It's a short one but a good one, so let's get right into it.

LET'S BEAT THAT HOLIDAY DISAPPOINTMENT! (Listen Here) 

You can follow me, Sheila Bella, on Instagram @realsheilabella!

Here are the links that were mentioned in the podcast! 

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